Limited spots this round

The 14-Day Gut Reset Program

For adults in the US who have lived with gut discomfort for months or years and are ready to try a simple daily routine with real support. Answer a 2-minute questionnaire to see if you qualify for this round.

Free product, pay $16 shipping only

Check if I qualify (2 min) How it works

Sponsored by HH US, which provides the product. No review required.

What's included

  • 14-day supply of a liquid spore probiotic: 2 boxes × 20 single-serve vials*
  • A simple daily routine: how and when to take it, plus food, sleep and movement tips
  • 3 short check-ins on day 3, 7 and 14 to track how you feel
  • Private community access with people doing the program alongside you
  • Free 14-day symptom tracker to bring to your doctor
Who it's for

This round is a good fit if you…

  • Are 18 or older with a US shipping address
  • Have had gut symptoms like bloating, belly pain, constipation or loose stools for 6 months or longer
  • Feel these symptoms at least once a week and they get in the way of daily life
  • Have already tried a few things without lasting relief
  • Can commit to 14 days and 3 short check-ins
Who should wait

Please talk to your doctor first if you…

  • Are pregnant or breastfeeding
  • Have a weakened immune system (for example chemotherapy, organ transplant or immune-suppressing medication)
  • Have been diagnosed with Crohn's disease, ulcerative colitis or celiac disease
  • Have red-flag symptoms: blood in your stool, black stools, unexplained weight loss, fever, symptoms that wake you at night, or ongoing vomiting

If you're currently taking antibiotics or had abdominal surgery in the past 30 days, you're welcome to apply for a later round.

How it works

4 simple steps

Answer 14 quick questions

About your symptoms and what you've tried. It takes under 2 minutes. It is not a diagnosis.

See your result right away

Spots are limited, so each round prioritizes people whose symptoms affect them most.

Claim your kit within 72 hours

If selected, you'll get a personal code by email. Redeem it on TikTok Shop and pay a flat $16 at checkout.

Start your 14 days

Follow the routine, join the group, and complete check-ins on day 3, 7 and 14.

Check if I qualify

About the product

Why a spore probiotic?

Spore-forming probiotics are bacteria that naturally protect themselves in a tough outer shell. That makes them shelf-stable, so there's no fridge needed: open a vial, sip, done.

The product in your kit contains Bacillus subtilis and Bacillus clausii in purified water, and is designed to support digestive balance and help with occasional bloating.*

Honest expectations: Probiotic results are strain-specific and vary from person to person. Major US gastroenterology groups do not currently recommend probiotics as a treatment for IBS. This program is a daily wellness routine, not a medical treatment. Read our plain-language summary of the guidelines.

Your 14-day routine

Days 1–14: Follow the directions on the label: 1 vial, 3 times a day, ideally with meals.

Start low, go slow: Some people notice mild gas during the first few days as their routine changes. If discomfort increases or doesn't settle, stop and check with your doctor.

Pair it with habits that help: 7–9 hours of sleep, a 10–15 minute walk after meals, and slowly adding fiber with plenty of water.

Always follow the product label. Talk to your healthcare provider before starting any supplement.

FAQ

Questions, answered honestly

Is the product really free? Why do I pay $16?
The product is provided free by our sponsor, HH US. You pay a flat $16 at checkout on TikTok Shop, which covers shipping and handling. Your private code brings the Program Kit price down to $16, and TikTok Shop will show that $16 as the order total with free shipping. There are no other charges and no subscription.
Who is behind this program?
The Gut Reset Program is run by American Gut Free and sponsored by HH US, which provides the product and funding. Read our full disclosure.
Do I have to post a review?
No. Reviews are never required and are never rewarded. We only ask you to answer 3 short check-ins (day 3, 7 and 14) so we can learn how the program feels for participants.
Is this a treatment for IBS?
No. This program is not a medical treatment and does not diagnose, treat or cure IBS or any disease. If you have IBS symptoms, please work with your doctor on a diagnosis and care plan. Many people use routines like this alongside their doctor's advice.
My doctor says probiotics don't work. Should I still try?
That's a fair point, and worth discussing with your doctor. Research on probiotics is mixed and the results depend on the specific strain and the person. If you decide to try, give it a limited, defined period (like 14 days), track your symptoms, and judge for yourself. Our tracker makes that easy.
What if I'm not selected?
Spots are limited, so each round prioritizes people whose symptoms affect them most. If you're not selected, you'll still get our free tracker, our newsletter with practical tips, and you're welcome in our community.
What if spots run out?
If you qualify after this round's spots are filled, you'll be added to the waitlist and we'll email you when the next round opens.
Can I apply more than once?
Each person and each shipping address can receive one kit. If you submit again, you'll see your original result.
How do you use my answers?
We use your answers only to review your application and to guide you during the program. We never sell your data and never share your health answers with advertising platforms. See our Privacy Policy.
Can I take it if I'm on a low-FODMAP diet?
The product contains only the probiotic spores in purified water, with no added fiber such as inulin and no added sugar. Please check the label and talk with your dietitian if you're following a strict elimination plan.
Limited spots this round

Check if I qualify (2 min)

Free product, pay $16 shipping only. Sponsored by HH US. See Program Terms.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Talk with your healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking medication or have a medical condition.